Backcountry Bootcamp

I am trying to get into shape, and by “trying” I don’t mean this is fit into my skinny jean business anymore, but I need to a hike some serious mountains in a couple of weeks time. Hunting season opens up for big game in these parts of the world the beginning of September. Since I missed an elk on my draw last year, I am going early season with archery for the hopes of redemption. But this means that they haven’t moved down into lower elevations yet as it is still early season and so we must hike.

For an office jockey like myself it’s difficult to throw on a 50 lb pack and bushwhack to the top of the mountain. So to try to make it less painful we have been “hiking”, but not the regular stroll down the garden path, we are seeking high elevation, off-road bush whacking adventures that require a positive mental outlook to make it through the journey. I have begun to hate the thought of alders and devil’s club.

A few things I would recommend if you are looking to prepare yourself for a longer tough-terrain style hunt:

  1. BOOTS, Your feet are one of the most important tools, treat them with care and invest in a quality, solid pair of boots that will provide the ankle support required. It’s so easy to buy the cheap pair but DON’T. I love my Meindl’s and unless convinced otherwise will wear that brand until I die.
  2. BACKPACK, Purchase a quality backpack, one that’s fitted for your frame. For smaller bodied women and kids, you can get your measurements taken and the frame can be custom made, I like Kifaru or KUIU packs. An ill fitted pack with enough weight can push your hips out of alignment and cause back issues, not worth it!
  3. HIKING POLES, for a person with back or knee problems, these are a must! Thinking they were a bit dorky, these are now my best friend on a long descent.
  4. WATER BLADDER (Think Camelbak), Saves having to stop and undo your pack for a water break, plus you stay hydrated as you are more apt to drink more often, which is important on long hikes.
  5. CHEW GUM and IBUPROFEN– Chewing gum keeps your mouth moist and taking some Advil or Ibuprofen can decrease inflammation in the joints making longer treks more tolerable. With my knee, I usually take some prior to start or during the hike and once finished.
The upside? Other than getting to see some amazing vista’s the average 150 lb person burns 2100 calories in 4 hours when they are hiking mountains and hills. So no feeling guilty about the chocolate consumed after training!

The view
Reflection at the top!
G2 convincing me it’s time to head back down

4 Comments

Amanda @ bakingwithoutabox

What a stylish way to incorporate so much good advice. Very much agree on the boots and water. Looks like I need to get some poles before our next big trek. Gorgeous views!!

raquel@horsesandheels.com

Gorgeous shots, I love the mountains & visited a friend in Colorado last year. I could have used your advice back then, ha I hiked in wedges lol. In my defense they were boots with fur & I thought they looked “mountainish”

Brandy

I can appreciate bringing fashion to the forest. I am still trying to figure out any type of beauty regime when you are on a week long backpack trip! Any suggestions would be appreciated 🙂

Comments are closed.