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Health & Fitness

Weekend Warrior 6

Weekend Warrior

I’ve admitted before I have tendency to be a weekend warrior. With long hours at a desk during the week, I have been having a hard time finding a proper schedule to fit in routine fitness. This has become a vicious circle because once at home, after dinner has been …

Coffee Coconut Scrub

Coffee Coconut Scrub

Coconut Oil has so many benefits for skincare. One of my favourite DIY scrubs is a tightening and toning coffee coconut scrub. …

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Pacifica Beauty Crush

Back in the summer I wandered into a little neighbourhood drugstore and found Pacifica products. After trying the Indian Coconut Nectar body …

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Hitting the Slopes

This winter we have already been getting record snowfalls, which means closely watching the weather reports and striking out to the mountains …

New Years

Bring on 2014

2013 turned out to be a tremendous year of growth for both C&C and myself personally. The challenges and growing pains of …

Merry Christmas!!

Merry and Bright

Through all the hustle and bustle of the season we are finally here! I hope you find yourself having some time to …

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Cold Weather Must Have’s

Every hardy Canadian knows that cold weather is part and parcel of life on the prairies. And when I say cold I’m …