Currently browsing category

Health & Fitness

WM & Mint1

Watermelon & Mint

Since summer entertaining seems to be kicked off, I wanted to share this dead simple appetizer or after dinner snack that will …

FF4

Friday Fav’s

TGIF Everybody and even though I’m a day late, Happy Spring! The week was action packed and now I’m looking forward to …

b9433f88b368b5b2ec5d825a178d4f53

Bombshell Bootcamp

bomb·shell  Noun 1. An overwhelming surprise or disappointment: “the news came as a bombshell” 2. A very attractive woman: “a blonde bombshell” …

Almost Paleo Brownie

“Almost” Paleo Brownies

It’s no secret I love chocolate and brownies are my biggest weakness. Steering towards more of a Paleo diet we have cut …

Invest in workout gear that you like and will give you more motivation to get active. You're worth it!

Fitness for February

When I looked back at what I wanted to do for my New Year’s resolutions in 2012, I really beat myself up …

CPS

Sugar Rush

Part of my resolve to eating better and closer examining what our meals are made of lead me to buying coconut palm …