One important part of playing in the outdoors is maintaining a level of physical fitness. As anyone will state, as soon as an injury or sickness is experienced there is nothing more important than your health. Two years ago while snowmobiling, I herniated my L4-5 lumbar discs (lower back) which in turn caused major back…
Road Trip
We put on many miles this week to travel to South Dakota for a spring turkey hunt and experienced some great things and met some wonderful people. I haven’t seen many turkeys ever in my life as in SD. Also it was my first time hunting out of ground blind which provided some humour at…
Friday Fav’s
I can’t believe it’s already the end of the week and the end of March! 2012 seems to be flying by! I thought I’d top off the week by listing some of my favourite things I’ve stumbled across during the week. With the new office move on Monday and the premier of Season 5 of…
Great Skin with Carma Soap
For anyone who lives in a humid climate I envy you. I relish my memories of how my skin looks when I go on vacation and I’m not battling the ultra dry climate at home. Also add in winter weather and non stop furnaces and I’m constantly looking for products to put on hands, lips…..
Workout of the Day… The Abs
Sorry about the lack of posts! It’s been a busy couple of days and I’ve been not only slacking on the blogging front but also with my workouts. Time to give priority to that again, I wanted to share this ab workout and then am headed off to the gym. I’ll also do some cardio…
I Gotta Keep On Moving…
I’ve realized there are too few Health & Fitness posts on the blog and while I “think” my outdoor pursuits are keeping me relatively fit it’s time to step it up a notch. To me it’s not about being “skinny” or reaching a certain size, it’s that internal feeling you get when you feel strong,…
