bomb·shell Noun 1. An overwhelming surprise or disappointment: “the news came as a bombshell” 2. A very attractive woman: “a blonde bombshell” When Ms. Danielle from Bombshell by Day started sign-up for Bombshell Bootcamp, I instantly went to this definition and said, well at least there is a 50/50 chance that I could end up…
It’s no secret I love chocolate and brownies are my biggest weakness. Steering towards more of a Paleo diet we have cut majority of refined sugars, grains and dairy out of our eating since the New Year and I have been in big time withdrawals for dessert. So I went on the hunt for alternatives…
When I looked back at what I wanted to do for my New Year’s resolutions in 2012, I really beat myself up because I felt I totally fell flat at everything I set out to do. Once I got to thinking about it, resolutions are bound to fail if you only look at them once…
Part of my resolve to eating better and closer examining what our meals are made of lead me to buying coconut palm sugar and coconut oil. Both currently popular products, touting benefits when compared to other sweeteners or shortening products. I have moderate hypoglycemia, which I know is common with many people, but over the…
Since we don’t have a great cable package, Netflix is one of our go to’s for movies and TV shows. A few weeks ago we were watching a documentary called Hungry for Change, a film that in short encourages people to look at the food choices they are making and to develop an awareness…
Even though it’s January and hunting season seems like a far away dream, I’ve got to start getting in shape for some of the hunts I’d like to do in 2013. On the roster is a goat hunt with my dad, so I got to get the old legs toughened up so that when the…
