Morning Coffee

Cashmere Cardigan | Tank | Lace Detailed Capri Waking up early is in my DNA, as a teenager being part of a family that got up at the crack of dawn was seemingly annoying, but the older I got as much as I fought it a sleep in for me constitutes 7 am. Most days I’m up…

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Showing Off

Windhaven Pullover | Windsor Pant | Dash Sports Bra I’m fortunate to say that throughout my life I’ve had fairly positive body image. I credit it to growing up with sports, to having role models tell me muscles are good and that a girl should look strong and healthy. It’s this positive reinforcement that never led…

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Outdoor Burn

Top: Fabletics Tennyson Pullover  | Pants: Fabletics Camacan Capri Hand’s up if you’re like me and love taking your workout outside. Whenever the weather permits I try and get out for at least 30 minutes a day for some type of activity. I like to break it up with running, hiking, biking or even the water to…

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Insta Life Lately

Summer has seemed to whiz by hasn’t it! One of my traditions is to head back to the Okanagan to get my fill of wine, fruit and sun. This time the weather was hot and smoky due to all those darn forest fires burning. But we still managed to get some early morning hikes in…

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