Glass Half Full

Like an annoying adolescent boy, winter is still here poking spring desperately trying to flirt with it. We woke up to another 15 cm of wet heavy snow piled in the yard. ┬áHeavy snowfall warning is predicted for the rest of the day. Road conditions are dismal so the thought of a long drive to…

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Rock that Body

Admittedly I have been having a difficult time breaking out of hibernation mode and bustin’ a move at the gym. My excuses range from “it’s too cold out” to ” I have to feed the cat”, but deep down the dread of my looming Maui surf trip and how out of shape I am is…

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Tunes for Your Turns

I’m a big fan of listening to music while I ski, it might not be the most polite thing to do while in the company of others but I always enjoy a good lineup as I’m driving to the hill or cutting up the slopes. We’re heading to the hill to enjoy some fresh snow…

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Thinspirations

So we started the “Body for Life” challenge; a fitness program kicked off by Mr. Bill Philips over ten years ago. It starts traumatically by taking a “before” photo and then three months later after hard work and perseverance you take your chiselled sculpture formally known as your body “after” picture. Don’t get me wrong-…

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