2017 Over The Hill Down Hill at Silver Star Mountain- Team “Hold My Purse” I’m just back from finishing another Over the Hill Down Hill at Silver Star Mountain with the ONLY all girls team “Hold My Purse“. Our second year out of retirement from our previous ski racing careers and we definitely moved past…
Beets Please!
Beets hands down might be one of my favourite fall harvests from the garden. They are such a versatile veggie, you can cook, roast, bake… the list goes on of the recipe options and ways to try them. I hazard to guess that people who say they don’t like beets, probably just haven’t had them…
Taking Blog Worthy Photos
The other day I stumbled across an old blog post from C&C- I mean like one of the OG’s. I cringed, despite the fact the blog was brand spanking new and it was virtually an online journal at that point with the only person looking at it probably being my best friend. The worst part-…
Healthy Breakfast Bowl
Breakfast is the one meal a day I always struggle with. I’m a lover of a late breakfast or brunch, but getting in “the most important meal of the day” can be hard for me. So I’ve been making a conscious effort to start the day off right and try and have a healthy breakfast…
Managing Stress Through Mindfulness
May has turned out to be a particularly busy month, when I say that I mean, things seem to now be moving at warp speed, deadlines are looming and I can feel my stress mounting. And there seems to be a theme this week on the blog of how to manage stress, trust me this…
Sunna Smile Whitening
I always raised an eyebrow when I would see girls throwing a straw in their coffee or red wine. Then a few months ago I started to realize all the damage and stain that my many years of neglect had caused. I read somewhere that whitening your teeth can make you look 3-5 years younger…