Admittedly I have been having a difficult time breaking out of hibernation mode and bustin’ a move at the gym. My excuses range from “it’s too cold out” to ” I have to feed the cat”, but deep down the dread of my looming Maui surf trip and how out of shape I am is motivating me moderately. Then this week a guy friend sent me a youtube link to Zuzana’s workouts at Body Rock TV. I was fascinated by her amazing rock hard body and also by the website that promotes daily home workouts- you can login everyday and follow Zuzana and the suggested routine’s. There are also a huge library of workout’s, food recipes and tips to follow. Overall it motivated me to get moving- I may have even had to buy a new pair of runners to hit up the elliptical today.
[youtube=http://www.youtube.com/watch?v=MXrzmWBdFXc]