Calgary Home + Garden Show Giveaway

                This time of year always seems to increase my urge to rearrange my nest or instigate new projects for the spring. My Pinterest boards are loaded full of new ideas but it’s always a bonus to get advice and inspiration from some real live home improvement experts.  So Calgarians…

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8 Comments | Blog, House & Home

Antioxidant Bites

Happy Valentine’s Day! With all the temptation of heart-shaped chocolates out there this week, I’ve been trying really hard to avoid having any in the house for when those 8 pm cravings kick in. However last night, I found I couldn’t help myself and I decided to make these bite size beauties. These are so…

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One Comment | Blog

Coffee Coconut Scrub

Coconut Oil has so many benefits for skincare. One of my favourite DIY scrubs is a tightening and toning coffee coconut scrub. Combining the benefits of caffeine from coffee, moisturizing coconut oil with additional exfoliation from coconut palm sugar creates a firming and smoothing  body scrub. Adding cinnamon helps clear skin of bacteria and can smooth out fine…

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One Comment | Blog, Recipes